Personalized support, your way.
I meet you where you are and provide support and mentorship along your journey.
My services are tailored to your unique needs, whether virtual
or in-person, based on your preferences and location.
Whether you're navigating the fertility journey, preparing for birth, planning for postpartum, needing a compassionate and skilled listener to your birth story, or wanting support navigating early parenthood, I provide expert guidance and compassionate care.
Examples of support available:
√ Fertility journey support
Monthly check-ins offering practical guidance and emotional support for you and your partner, wherever you are on your path.
√ Birth plan advice + guidance
Dedicated time to craft a birth plan that reflects your goals and values, with actionable insights and expert feedback so it's actually useful! Whether you’re planning a fully medicated birth, unmediated water birth, cesarean, or anything in between, my support is practical and compassionate.
√ Induction preparation
Support to understand the induction process, questions to ask your care team, and how to prepare for a positive experience.
√ Birth Story listener, post-birth debriefs and exploration:
Process your birth experience and share your birth story with a compassionate and knowledgeable listener, helping you make sense of the emotions and lessons from your journey.
√ Partner/expecting dad support
√ Strengthening partner bonds
Provide a dedicated space for partners or dads to ask questions, share concerns, and feel more confident about their role during birth and postpartum.
Relationships take effort and investment, especially in the midst of major life changes like birth. We can work on how you can keep finding each other and deepen your connection as you journey parenthood together.
Take the next step toward clarity, confidence, and peace of mind.
Sessions can be booked in 45 minutes ($85*), 60 minutes ($100*), or as longer and/or multi-session packages, allowing flexibility based on your needs.
*These rates apply to virtual sessions; additional charges apply for in-person services.
Disclaimer:
I am not a certified mental health therapist or medical doctor (just a plain ol’ PhD-style Dr.). My guidance is based on experience and training as a certified doula and childbirth educator and should not replace professional medical advice, diagnosis, or treatment. Always consult with your healthcare provider regarding medical or mental health concerns.