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Birth & Postpartum
Doula Services

Evidence-informed, in-person birth and postpartum doula support in the Upper Valley of Vermont and New Hampshire

Custom Birth Doula Care, Tailored to You​

Every birthgiver deserves to feel cared for, respected, and heard. 

 

I support you and your partner in preparing for birth with evidence-based, compassion-centered care aligned with your values and needs.

My practice is inclusive of all who birth, regardless of gender identity or family structure, disability, birth preferences, or prior birth experiences.

Ready to get started—or have questions? 

Visit my FAQs page or book a free 30-minute consult.

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Relevant Trainings and Expertise:

√ Certified Childbirth Educator (CCE) + Evidence-Based Birth® Instructor 

√ Fetal positioning, pelvic dynamics, and movement during labor (Spinning Babies certified)

√ Vaginal Birth After Cesarean/Trial Of Labor After Cesarean (VBAC/TOLAC) 

√ Certified RETAIN Parental Leave Coach (Center for Parental Leave Leadership)

√ Pelvic floor and core health

 √ Perinatal mental health (trained through Postpartum Services International)

√ Trauma-Informed care

√ Evidence-based mindfulness techniques

√ Specialist in supporting couples enhance their connection, communication, and collaboration as they prepare for birth and enter parenthood. 

√ Breastfeeding and Lactation Education

√ Postpartum Planning and Support

See below for doula service options.

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Comprehensive Birth Doula Support Package

You deserve to feel empowered on your birth journey—no matter what happens. Drawing on years of experience and the understanding that every birth is unique, I provide personalized, evidence-based, and compassion-centered guidance and continuous care so you and your partner feel confident, prepared, and well supported.

Whether you’re planning an unmedicated birth, seeking a VBAC, navigating a high-intervention birth, or preparing for a cesarean birth, my goal is to help you clarify what matters most, prepare for both the expected and the unexpected, and move through birth informed and grounded.

Personalized Support and 24/7 On-call

From 38 weeks in your pregnancy until your baby is born, I am on call for you 24/7. ​

Two Prenatal Visits

I help you prepare for the expected and unexpected of labor, birth and postpartum with concrete resources and evidence-based guidance so you feel confident and empowered.​

Birth Preferences Plan

​Step-by-step guidance to help you identify what is important to you and what you want to communicate with your birth team.

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Continuous Labor Support

I support throughout your labor, birth, and first hours with your new baby.​

Two Postpartum Visits

From reflecting on your birth experience to feeding support to folding laundry, I'm there to help you adjust to life with your newborn.​

Back up doula

​I work with our small but mighty doula community for the "just in case" scenarios!​

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Comprehensive Birth Doula Support Package: $2,797

Payment plans are available; contact me for more information.

Additional travel fees may apply for clients outside my standard service area.​​

Ready to get started? Book a free 30-Minute Virtual Consultation

This is an opportunity for us to connect, get to know each other, and make sure your questions are answered.

Compass Birth Doula Service Package

Designed for families who want more than birth preparation, this package supports clarity and alignment in decision-making as you move into parenthood. It includes comprehensive prenatal, birth, and postpartum support, plus a dedicated Compass Session and values clarification workbook.

Everything in the Comprehensive Birth Doula Support Package, PLUS:

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  • The Finding Your Compass workbook, an interactive set of exercises for clarifying individual, relationship, and parenting values.

  • One 60-minute virtual Compass Session focused on shared values, priorities, and decision-making.

  • Guided support applying your values to real-life scenarios, including birth, postpartum, early parenting, and work–life integration.

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This package supports not only how you want to give birth, but how you want to navigate decisions together as you transition into parenthood and a new phase of your relationship.

Compass Birth Doula Package: $3,197

Payment plans are available; contact me for more information.​​

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Designed for You: Personalized Doula Care

Because every birth journey is unique, this package allows you to build the support that fits your needs, preferences, and budget. Whether you want extra prenatal visits or postpartum support, birth planning guidance for a planned induction, or a mix of everything, we’ll craft a plan that works for you.

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Flexible & Personalized – Add what you need, adjust as necessary. Let's find ways to make it fit while giving you the support you need!

Price varies depending on services.

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Parental Leave Coaching is available as a valuable add-on service to any of these packages.

Learn more here.

Additional services are available on a case-by-case basis, including additional postpartum doula support packages, loss and termination services, and more. Not seeing what you need? Reach out!

Check out the Frequently Asked Questions (FAQs) section to find answers to common questions about doula support and childbirth education.

Don't see your question or ready to get started?

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"Doula support during pregnancy and birth has been shown to be effective in improving the labor and delivery experience. By providing continuous support across the entire pregnancy, doulas can contribute to improved maternal and infant outcomes and experiences by reducing stress, anxiety, and pain, and by promoting self-efficacy and confidence." 

— Doula Care and Maternal Health: An Evidence Review by the Office of Health Policy

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