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Explore Online Courses - COMING SOON! Click here to subscribe for updates.

 

I’m known for helping birthing people and their families prepare for birth and parenting in a way that fosters connection, aligns with their values, and equips them with practical tools to thrive. By doing so, I hope to build a foundation of connection, joy, and intentionality that transforms not only families but the spaces they co-create. 

My thoughtfully designed online courses tackle the topics that pregnant people and their partners most often ask about and need to feel prepared and confident. From building confidence for labor to creating a smoother postpartum experience and aligning your parenting journey with your core values, these courses offer practical tools and guidance for every step of the way. There’s even a special course just for expecting dads, ensuring that every member of the family feels supported and equipped.

Want to be the first to know when each course launches? Subscribe to my email list for updates, tips, and juicy free content!

Expecting Together: A Complete Birth Preparation Course For Connected Couples

 

This comprehensive childbirth education course goes beyond the basics, equipping you with the tools to confidently navigate labor, birth, and parenting—together.

 

Discover how to support each other in meaningful ways, deepen your connection through the birthing process, and embrace your new roles as partners and parents with confidence and love.

This course is designed for couples who want to approach this life-changing experience as a team, laying the foundation for a stronger relationship and a smoother transition into parenthood.

Finding Your Compass: A Values-Based Approach to Birth, Relationships, and Parenting

 

This course is more than preparation—it’s an investment in your family’s foundation.

Prepare for birth and parenting by discovering what truly matters to you. This unique, step-by-step course helps you identify and align your core values as individuals, partners, and parents, creating a strong foundation for intentional decision-making and deeper connection.

Through engaging self-paced activities—including videos, interactive worksheets, and guided date-night discussions—you’ll gain clarity on how to live with joy, purpose, and alignment. Explore what drives you as a team and uncover actionable insights to integrate your values into your birth preparation, parenting, and everyday life.

Meets you where you are:
Designed for both expectant couples (currently pregnant or otherwise) and those already parenting, this course adapts to your unique journey, equipping you with a powerful compass to navigate life’s biggest transitions together.

Personalized Support Add-On:
Take your journey even deeper with a 1-to-1 coaching session. This personalized option offers expert guidance to help you and your partner apply your discoveries in meaningful ways, ensuring your values guide every decision and milestone.

Exclusive Bonus for Coaching Participants:
Receive a downloadable Practical Values Roadmap—a quick-reference guide to align your shared values with everyday decision-making, from birth planning to parenting challenges.​

You've Got This: The Ultimate Birth Plan Guide

 

Your essential step-by-step guide to making a birth plan that truly reflects you and your needs—and can adapt to whatever circumstances your birth presents.

Expecting Dad Essentials: A Course for Equitable Partners

 

Fatherhood is one of life’s biggest transitions—yet there are limited resources that support men in intentionally preparing for patrescence, or the emotional and psychological transformation that comes with becoming a dad.  

In Expecting Dad Essentials, you’ll gain the tools, skills, community, and confidence to step into the role of caring, supportive, equitable, and engaged dad and partner from pregnancy through birth and parenting. You’ll learn how to:

  • Embrace your role as a co-parent and build a strong foundation for parenting as a team.

  • Develop practical skills to care for your newborn and support your partner during birth and beyond.

  • Strengthen your emotional well-being and recognize the link between your health and your family’s.

  • Recognize and make use of your "superpowers" as a dad, including the unique and fascinating ways that having a baby actually changes a father's brain anatomy.

  • Address the unique challenges dads face postpartum and prevent common struggles through preparation and support.

  • Build a community of like-minded dads to share experiences, accountability, and encouragement.

 

The course includes sessions just for dads to explore fatherhood on your terms and joint sessions with your partner to enhance communication, collaboration, and shared parenting goals. You’ll also have access to resources that guide you in creating a nurturing, gender-inclusive environment for your children.

This is your opportunity to step into fatherhood with confidence, resilience, and a plan to thrive as a dad, a partner, and a person.

Happy Family

Beyond the Birth: Essential Prep for Postpartum Life

 

We spend so much time preparing for birth—but what about the all-important days and weeks after? This mini-course helps you focus on the often-overlooked postpartum period, giving you practical tools and a clear plan to feel ready from the moment you bring your baby home.

Learn how to set boundaries, organize support, and create a nurturing environment for recovery and bonding. Plus, tap into your partner's "superpowers," like the magic of skin-to-skin bonding.

 

BONUS: You'll get the Expert Doula’s Essential Baby Shower + Shopping Guide designed for all budgets. Navigate the early days of parenting with confidence and care!

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